{"id":2544,"date":"2023-04-06T11:45:37","date_gmt":"2023-04-06T09:45:37","guid":{"rendered":"https:\/\/hometrainer-velo.com\/?p=2544"},"modified":"2023-07-14T09:00:19","modified_gmt":"2023-07-14T07:00:19","slug":"installer-home-trainer-moins-10-etapes","status":"publish","type":"post","link":"https:\/\/hometrainer-velo.com\/installer-home-trainer-moins-10-etapes\/","title":{"rendered":"Installer son Home Trainer en moins de 10 \u00e9tapes"},"content":{"rendered":"<p>Voici un guide \u00e9tape par \u00e9tape pour installer votre <a href=\"https:\/\/hometrainer-velo.com\/\">home trainer<\/a> avec votre v\u00e9lo :<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_51_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\" role=\"button\"><label for=\"item-663b336e04ac3\" ><span class=\"\"><span style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input aria-label=\"Toggle\" aria-label=\"item-663b336e04ac3\"  type=\"checkbox\" id=\"item-663b336e04ac3\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hometrainer-velo.com\/installer-home-trainer-moins-10-etapes\/#Etape_1_Choisissez_l%E2%80%99emplacement_approprie\" title=\"\u00c9tape 1 : Choisissez l&#8217;emplacement appropri\u00e9\">\u00c9tape 1 : Choisissez l&#8217;emplacement appropri\u00e9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hometrainer-velo.com\/installer-home-trainer-moins-10-etapes\/#Etape_2_Assemblez_les_pieces_du_home_trainer\" title=\"\u00c9tape 2 : Assemblez les pi\u00e8ces du home trainer\">\u00c9tape 2 : Assemblez les pi\u00e8ces du home trainer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hometrainer-velo.com\/installer-home-trainer-moins-10-etapes\/#Etape_3_Preparez_votre_velo\" title=\"\u00c9tape 3 : Pr\u00e9parez votre v\u00e9lo\">\u00c9tape 3 : Pr\u00e9parez votre v\u00e9lo<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hometrainer-velo.com\/installer-home-trainer-moins-10-etapes\/#Etape_4_Placez_votre_velo_sur_le_home_trainer\" title=\"\u00c9tape 4 : Placez votre v\u00e9lo sur le home trainer\">\u00c9tape 4 : Placez votre v\u00e9lo sur le home trainer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hometrainer-velo.com\/installer-home-trainer-moins-10-etapes\/#Etape_5_Attachez_votre_velo_au_home_trainer\" title=\"\u00c9tape 5 : Attachez votre v\u00e9lo au home trainer\">\u00c9tape 5 : Attachez votre v\u00e9lo au home trainer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hometrainer-velo.com\/installer-home-trainer-moins-10-etapes\/#Etape_6_Ajustez_la_resistance_du_home_trainer\" title=\"\u00c9tape 6 : Ajustez la r\u00e9sistance du home trainer\">\u00c9tape 6 : Ajustez la r\u00e9sistance du home trainer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hometrainer-velo.com\/installer-home-trainer-moins-10-etapes\/#Etape_7_Connectez_votre_home_trainer_a_un_appareil\" title=\"\u00c9tape 7 : Connectez votre home trainer \u00e0 un appareil\">\u00c9tape 7 : Connectez votre home trainer \u00e0 un appareil<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hometrainer-velo.com\/installer-home-trainer-moins-10-etapes\/#Etape_8_Testez_le_home_trainer\" title=\"\u00c9tape 8 : Testez le home trainer\">\u00c9tape 8 : Testez le home trainer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/hometrainer-velo.com\/installer-home-trainer-moins-10-etapes\/#Etape_9_Utilisez_votre_home_trainer\" title=\"\u00c9tape 9 : Utilisez votre home trainer\">\u00c9tape 9 : Utilisez votre home trainer<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Etape_1_Choisissez_l%E2%80%99emplacement_approprie\"><\/span>\u00c9tape 1 : Choisissez l&#8217;emplacement appropri\u00e9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Tout d&rsquo;abord, choisissez un endroit appropri\u00e9 pour votre home trainer. Vous aurez besoin d&rsquo;un espace suffisamment grand pour installer le home trainer et pouvoir utiliser votre v\u00e9lo. \u00c9vitez les endroits o\u00f9 la temp\u00e9rature peut varier de mani\u00e8re significative, car cela peut affecter les performances de votre home trainer.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Etape_2_Assemblez_les_pieces_du_home_trainer\"><\/span>\u00c9tape 2 : Assemblez les pi\u00e8ces du home trainer<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Avant d&rsquo;installer le <a href=\"https:\/\/hometrainer-velo.com\/\">home trainer<\/a>, assurez-vous que toutes les pi\u00e8ces sont pr\u00e9sentes et assembl\u00e9es correctement. Si n\u00e9cessaire, r\u00e9f\u00e9rez-vous au manuel d&rsquo;utilisation du fabricant pour vous aider \u00e0 assembler les pi\u00e8ces.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Etape_3_Preparez_votre_velo\"><\/span>\u00c9tape 3 : Pr\u00e9parez votre v\u00e9lo<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Avant de placer votre v\u00e9lo sur le home trainer, retirez toutes les accessoires qui peuvent causer des dommages au home trainer ou votre v\u00e9lo. Assurez-vous \u00e9galement que la pression des pneus est correcte et que votre v\u00e9lo est propre.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Etape_4_Placez_votre_velo_sur_le_home_trainer\"><\/span>\u00c9tape 4 : Placez votre v\u00e9lo sur le home trainer<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Placez votre v\u00e9lo sur le <a href=\"https:\/\/hometrainer-velo.com\/\">home trainer<\/a> en le soulevant et en le positionnant sur le support pr\u00e9vu \u00e0 cet effet. Assurez-vous que les roues arri\u00e8res de votre v\u00e9lo sont parfaitement align\u00e9es avec les rouleaux du home trainer.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Etape_5_Attachez_votre_velo_au_home_trainer\"><\/span>\u00c9tape 5 : Attachez votre v\u00e9lo au home trainer<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Fixez votre v\u00e9lo au home trainer \u00e0 l&rsquo;aide des sangles fournies. Les sangles doivent \u00eatre attach\u00e9es fermement pour emp\u00eacher le v\u00e9lo de bouger pendant l&rsquo;utilisation.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Etape_6_Ajustez_la_resistance_du_home_trainer\"><\/span>\u00c9tape 6 : Ajustez la r\u00e9sistance du home trainer<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Selon le mod\u00e8le de votre home trainer, vous pourrez peut-\u00eatre ajuster la r\u00e9sistance du home trainer pour simuler diff\u00e9rentes conditions de conduite. Suivez les instructions du fabricant pour ajuster la r\u00e9sistance en fonction de vos besoins.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Etape_7_Connectez_votre_home_trainer_a_un_appareil\"><\/span>\u00c9tape 7 : Connectez votre home trainer \u00e0 un appareil<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Si votre home trainer est \u00e9quip\u00e9 d&rsquo;une connectivit\u00e9, vous pourrez peut-\u00eatre le connecter \u00e0 un appareil tel qu&rsquo;un ordinateur ou un smartphone pour suivre vos performances. Consultez les instructions du fabricant pour vous aider \u00e0 connecter votre home trainer.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Etape_8_Testez_le_home_trainer\"><\/span>\u00c9tape 8 : Testez le home trainer<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Une fois que tout est install\u00e9, testez le home trainer pour vous assurer qu&rsquo;il fonctionne correctement. V\u00e9rifiez que le v\u00e9lo est bien fix\u00e9 et que la r\u00e9sistance est correctement ajust\u00e9e.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Etape_9_Utilisez_votre_home_trainer\"><\/span>\u00c9tape 9 : Utilisez votre home trainer<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Une fois que vous avez install\u00e9 et test\u00e9 votre <a href=\"https:\/\/hometrainer-velo.com\/\">home trainer<\/a>, vous \u00eates pr\u00eat \u00e0 l&rsquo;utiliser pour vos entra\u00eenements. Assurez-vous de toujours suivre les instructions du fabricant pour une utilisation s\u00fbre et efficace.<\/p>\n<p>En suivant ces \u00e9tapes simples, vous pouvez facilement installer votre home trainer et commencer \u00e0 profiter des avantages de l&rsquo;entra\u00eenement \u00e0 domicile. N&rsquo;oubliez pas que la s\u00e9curit\u00e9 est primordiale lors de l&rsquo;utilisation de tout \u00e9quipement de fitness, donc assurez-vous toujours de suivre les instructions du fabricant et de prendre les pr\u00e9cautions n\u00e9cessaires pour \u00e9viter les blessures.<\/p>\n<div class='afxshop afxshop-grid ' data-col='3'>\n\t\t<div class='afxshop-date'>\n\t\t<span>\n\t\t1 janvier 2024 22h02\t\t<\/span>\n\t<\/div>\n\t\t<ul class='afxshop-list \n\t\t'>\n\t\t\t\t<li class='afxshop-item\n\t\t\t' tabindex=0\n\t\t\t\t\t\t\t itemscope itemtype='http:\/\/schema.org\/Product' >\n\t\t\t\t<div class='afxshop-header' \n\t\t\t\t>\n\t\t\t\t\t<a \n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.amazon.fr\/dp\/B07J16C4WL?tag=aurelpage53-21\" target=\"_blank\" rel=\"nofollow noopener\" \t\t\t\t   data-amzn=\"\/dp\/B07J16C4WL\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class='afxshop-image'>\n\t\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/31XJxspOU5L._SL500_.jpg\" alt=\"Wahoo Fitness KICKR Core Smart Baskets Noir\" \/>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t<div class='afxshop-content'>\n\t\t\t\t\t\t\t<div class='afxshop-title'>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tWahoo Fitness KICKR Core Smart Baskets Noir<meta itemprop=\"name\" content=\"Wahoo Fitness KICKR Core Smart Baskets Noir\" \/>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class='afxshop-footer'>\n\t\t\t\t\t\t\t\t\t\t<div class='afxshop-offer\n\t\t\t\t\t\t\t\t\t\t\t' \n\t\t\t\t\t\t\t\t\t\t\t itemprop='offers' itemscope itemtype='http:\/\/schema.org\/Offer'  >\n\t\t\t\t\t\t<a \n\t\t\t\t\t\t\t\t\t\t\t\t\t href=\"https:\/\/www.amazon.fr\/dp\/B07J16C4WL?tag=aurelpage53-21\"  target=\"_blank\" rel=\"nofollow noopener\" aria-label=\"Amazon\" \n\t\t\t\t\t\t\t \t\t\t\t\t\tdata-amzn=\"\/dp\/B07J16C4WL\">\n\t\t\t\t\t\t\t<div class=\"afxshop-wrap afx-gradient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class='afxshop-merchant'>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='afxshop-logo\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t'>\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/hometrainer-velo.com\/wp-content\/plugins\/affimax\/img\/logo\/amazon.png\" alt=\"Amazon\" onerror=\"this.src='https:\/\/hometrainer-velo.com\/wp-content\/plugins\/affimax\/img\/logo\/no-logo.png';\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='afxshop-mname'>\n\t\t\t\t\t\t\t\t\t\tAmazon\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class='afxshop-details'>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='afxshop-price' \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t itemprop='price' content=\"794.44\" >\n\t\t\t\t\t\t\t\t\t\t794,44 \u00a0\u20ac\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg xmlns='http:\/\/www.w3.org\/2000\/svg' width='16' height='16' class='afx-chevron-right' viewBox='0 0 16 16'>\n\t\t\t\t\t\t\t\t\t\t  <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\" stroke=\"white\" stroke-width=\"1.5\"\/>\n\t\t\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<meta itemprop='priceCurrency' content=\"EUR\">\n\t\t\t\t\t\t\t\t\t\t<link itemprop='availability' href='http:\/\/schema.org\/InStock'>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class='afxshop-btn'>\n\t\t\t\t\t\t\t\t\t<div class='afxshop-button' data-cta=\"Voir l&#039;offre\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<meta itemprop=\"sku\" content=\"B07J16C4WL\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t<\/li>\n\t\t\t\t\t<li class='afxshop-item\n\t\t\t' tabindex=0\n\t\t\t\t\t\t\t itemscope itemtype='http:\/\/schema.org\/Product' >\n\t\t\t\t<div class='afxshop-header' \n\t\t\t\t>\n\t\t\t\t\t<a \n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.amazon.fr\/dp\/B07B2B7Y71?tag=aurelpage53-21\" target=\"_blank\" rel=\"nofollow noopener\" \t\t\t\t   data-amzn=\"\/dp\/B07B2B7Y71\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class='afxshop-image'>\n\t\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/31FnIoz3zaL._SL500_.jpg\" alt=\"Trw JGM5012T - Amortisseur\" \/>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t<div class='afxshop-content'>\n\t\t\t\t\t\t\t<div class='afxshop-title'>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tTrw JGM5012T - Amortisseur<meta itemprop=\"name\" content=\"Trw JGM5012T - Amortisseur\" \/>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class='afxshop-footer'>\n\t\t\t\t\t\t\t\t\t\t<div class='afxshop-offer\n\t\t\t\t\t\t\t\t\t\t\t' \n\t\t\t\t\t\t\t\t\t\t\t itemprop='offers' itemscope itemtype='http:\/\/schema.org\/Offer'  >\n\t\t\t\t\t\t<a \n\t\t\t\t\t\t\t\t\t\t\t\t\t href=\"https:\/\/www.amazon.fr\/dp\/B07B2B7Y71?tag=aurelpage53-21\"  target=\"_blank\" rel=\"nofollow noopener\" aria-label=\"Amazon\" \n\t\t\t\t\t\t\t \t\t\t\t\t\tdata-amzn=\"\/dp\/B07B2B7Y71\">\n\t\t\t\t\t\t\t<div class=\"afxshop-wrap afx-gradient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class='afxshop-merchant'>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='afxshop-logo\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t'>\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/hometrainer-velo.com\/wp-content\/plugins\/affimax\/img\/logo\/amazon.png\" alt=\"Amazon\" onerror=\"this.src='https:\/\/hometrainer-velo.com\/wp-content\/plugins\/affimax\/img\/logo\/no-logo.png';\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='afxshop-mname'>\n\t\t\t\t\t\t\t\t\t\tAmazon\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class='afxshop-details'>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='afxshop-price' \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t itemprop='price' content=\"125.68\" >\n\t\t\t\t\t\t\t\t\t\t125,68 \u00a0\u20ac\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg xmlns='http:\/\/www.w3.org\/2000\/svg' width='16' height='16' class='afx-chevron-right' viewBox='0 0 16 16'>\n\t\t\t\t\t\t\t\t\t\t  <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\" stroke=\"white\" stroke-width=\"1.5\"\/>\n\t\t\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<meta itemprop='priceCurrency' content=\"EUR\">\n\t\t\t\t\t\t\t\t\t\t<link itemprop='availability' href='http:\/\/schema.org\/InStock'>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class='afxshop-btn'>\n\t\t\t\t\t\t\t\t\t<div class='afxshop-button' data-cta=\"Voir l&#039;offre\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<meta itemprop=\"sku\" content=\"B07B2B7Y71\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t<\/li>\n\t\t\t\t\t<li class='afxshop-item\n\t\t\t' tabindex=0\n\t\t\t\t\t\t\t itemscope itemtype='http:\/\/schema.org\/Product' >\n\t\t\t\t<div class='afxshop-header' \n\t\t\t\t>\n\t\t\t\t\t<a \n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.amazon.fr\/dp\/B091CZ8S8W?tag=aurelpage53-21\" target=\"_blank\" rel=\"nofollow noopener\" \t\t\t\t   data-amzn=\"\/dp\/B091CZ8S8W\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class='afxshop-image'>\n\t\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/31OBAMdPKCL._SL500_.jpg\" alt=\"Blic 6505-06-3475012P - Marche-pied\" \/>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t<div class='afxshop-content'>\n\t\t\t\t\t\t\t<div class='afxshop-title'>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tBlic 6505-06-3475012P - Marche-pied<meta itemprop=\"name\" content=\"Blic 6505-06-3475012P - Marche-pied\" \/>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class='afxshop-footer'>\n\t\t\t\t\t\t\t\t\t\t<div class='afxshop-offer\n\t\t\t\t\t\t\t\t\t\t\t' \n\t\t\t\t\t\t\t\t\t\t\t itemprop='offers' itemscope itemtype='http:\/\/schema.org\/Offer'  >\n\t\t\t\t\t\t<a \n\t\t\t\t\t\t\t\t\t\t\t\t\t href=\"https:\/\/www.amazon.fr\/dp\/B091CZ8S8W?tag=aurelpage53-21\"  target=\"_blank\" rel=\"nofollow noopener\" aria-label=\"Amazon\" \n\t\t\t\t\t\t\t \t\t\t\t\t\tdata-amzn=\"\/dp\/B091CZ8S8W\">\n\t\t\t\t\t\t\t<div class=\"afxshop-wrap afx-gradient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class='afxshop-merchant'>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='afxshop-logo\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t'>\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/hometrainer-velo.com\/wp-content\/plugins\/affimax\/img\/logo\/amazon.png\" alt=\"Amazon\" onerror=\"this.src='https:\/\/hometrainer-velo.com\/wp-content\/plugins\/affimax\/img\/logo\/no-logo.png';\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='afxshop-mname'>\n\t\t\t\t\t\t\t\t\t\tAmazon\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class='afxshop-details'>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='afxshop-price' \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t itemprop='price' content=\"46.30\" >\n\t\t\t\t\t\t\t\t\t\t46,30 \u00a0\u20ac\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg xmlns='http:\/\/www.w3.org\/2000\/svg' width='16' height='16' class='afx-chevron-right' viewBox='0 0 16 16'>\n\t\t\t\t\t\t\t\t\t\t  <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\" stroke=\"white\" stroke-width=\"1.5\"\/>\n\t\t\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<meta itemprop='priceCurrency' content=\"EUR\">\n\t\t\t\t\t\t\t\t\t\t<link itemprop='availability' href='http:\/\/schema.org\/InStock'>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class='afxshop-btn'>\n\t\t\t\t\t\t\t\t\t<div class='afxshop-button' data-cta=\"Voir l&#039;offre\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<meta itemprop=\"sku\" content=\"B091CZ8S8W\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t<\/li>\n\t\t\t\t\t<li class='afxshop-item\n\t\t\t' tabindex=0\n\t\t\t\t\t\t\t itemscope itemtype='http:\/\/schema.org\/Product' >\n\t\t\t\t<div class='afxshop-header' \n\t\t\t\t>\n\t\t\t\t\t<a \n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.amazon.fr\/dp\/B07XFLVSSX?tag=aurelpage53-21\" target=\"_blank\" rel=\"nofollow noopener\" \t\t\t\t   data-amzn=\"\/dp\/B07XFLVSSX\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class='afxshop-image'>\n\t\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/31qj-OMk89L._SL500_.jpg\" alt=\"Elite - Home-Trainer Direto X\" \/>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t<div class='afxshop-content'>\n\t\t\t\t\t\t\t<div class='afxshop-title'>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tElite - Home-Trainer Direto X<meta itemprop=\"name\" content=\"Elite - Home-Trainer Direto X\" \/>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class='afxshop-footer'>\n\t\t\t\t\t\t\t\t\t\t<div class='afxshop-offer\n\t\t\t\t\t\t\t\t\t\t\t' \n\t\t\t\t\t\t\t\t\t\t\t itemprop='offers' itemscope itemtype='http:\/\/schema.org\/Offer'  >\n\t\t\t\t\t\t<a \n\t\t\t\t\t\t\t\t\t\t\t\t\t href=\"https:\/\/www.amazon.fr\/dp\/B07XFLVSSX?tag=aurelpage53-21\"  target=\"_blank\" rel=\"nofollow noopener\" aria-label=\"Amazon\" \n\t\t\t\t\t\t\t \t\t\t\t\t\tdata-amzn=\"\/dp\/B07XFLVSSX\">\n\t\t\t\t\t\t\t<div class=\"afxshop-wrap afx-gradient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class='afxshop-merchant'>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='afxshop-logo\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t'>\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/hometrainer-velo.com\/wp-content\/plugins\/affimax\/img\/logo\/amazon.png\" alt=\"Amazon\" onerror=\"this.src='https:\/\/hometrainer-velo.com\/wp-content\/plugins\/affimax\/img\/logo\/no-logo.png';\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='afxshop-mname'>\n\t\t\t\t\t\t\t\t\t\tAmazon\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class='afxshop-details'>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='afxshop-price' \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t itemprop='price' content=\"899.00\" >\n\t\t\t\t\t\t\t\t\t\t899,00 \u00a0\u20ac\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg xmlns='http:\/\/www.w3.org\/2000\/svg' width='16' height='16' class='afx-chevron-right' viewBox='0 0 16 16'>\n\t\t\t\t\t\t\t\t\t\t  <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\" stroke=\"white\" stroke-width=\"1.5\"\/>\n\t\t\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<meta itemprop='priceCurrency' content=\"EUR\">\n\t\t\t\t\t\t\t\t\t\t<link itemprop='availability' href='http:\/\/schema.org\/InStock'>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class='afxshop-btn'>\n\t\t\t\t\t\t\t\t\t<div class='afxshop-button' data-cta=\"Voir l&#039;offre\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<meta itemprop=\"sku\" content=\"B07XFLVSSX\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t<\/li>\n\t\t\t\t<\/ul>\n<\/div>\n\t\n","protected":false},"excerpt":{"rendered":"<p>Voici un guide \u00e9tape par \u00e9tape pour installer votre home trainer avec votre v\u00e9lo : \u00c9tape 1 : Choisissez l&#8217;emplacement appropri\u00e9 Tout d&rsquo;abord, choisissez un endroit appropri\u00e9 pour votre home trainer. Vous aurez besoin d&rsquo;un espace suffisamment grand pour installer le home trainer et pouvoir utiliser votre v\u00e9lo. \u00c9vitez les endroits o\u00f9 la temp\u00e9rature peut &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/hometrainer-velo.com\/installer-home-trainer-moins-10-etapes\/\"> <span class=\"screen-reader-text\">Installer son Home Trainer en moins de 10 \u00e9tapes<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[28,29],"tags":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"Aurelien.P","author_link":"https:\/\/hometrainer-velo.com\/author\/admin2355\/"},"uagb_comment_info":1,"uagb_excerpt":"Voici un guide \u00e9tape par \u00e9tape pour installer votre home trainer avec votre v\u00e9lo : \u00c9tape 1 : Choisissez l&#8217;emplacement appropri\u00e9 Tout d&rsquo;abord, choisissez un endroit appropri\u00e9 pour votre home trainer. Vous aurez besoin d&rsquo;un espace suffisamment grand pour installer le home trainer et pouvoir utiliser votre v\u00e9lo. \u00c9vitez les endroits o\u00f9 la temp\u00e9rature peut\u2026","_links":{"self":[{"href":"https:\/\/hometrainer-velo.com\/wp-json\/wp\/v2\/posts\/2544"}],"collection":[{"href":"https:\/\/hometrainer-velo.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hometrainer-velo.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hometrainer-velo.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hometrainer-velo.com\/wp-json\/wp\/v2\/comments?post=2544"}],"version-history":[{"count":4,"href":"https:\/\/hometrainer-velo.com\/wp-json\/wp\/v2\/posts\/2544\/revisions"}],"predecessor-version":[{"id":2743,"href":"https:\/\/hometrainer-velo.com\/wp-json\/wp\/v2\/posts\/2544\/revisions\/2743"}],"wp:attachment":[{"href":"https:\/\/hometrainer-velo.com\/wp-json\/wp\/v2\/media?parent=2544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hometrainer-velo.com\/wp-json\/wp\/v2\/categories?post=2544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hometrainer-velo.com\/wp-json\/wp\/v2\/tags?post=2544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}